March is National Nutrition Month, and the American Dietetic Association (ADA) is promoting the theme “Eat Right with Color”. By adding a colorful variety of foods to your plate, like fruits, vegetables, grains, dairy and protein, you can amp up the nutrient value of each meal! If you envision your last meal, how does it stack up color wise? Mainly one color, two colors, three or more? 

I’ve compiled a list of the most colorful recipes on my blog for some inspiration:                                                                                           

While March is National Nutrition Month, that doesn’t mean come April good nutrition should go out the window. Eating right should be a year round deal (with the occasional indulgences, of course!), but if you’ve been trying to find the right time to make changes, NOW is the perfect time. For more information on National Nutrition Month and more, check out the American Dietetic Association webpage at http://www.eatright.org/nnm/.

To see other RD’s advice on how to “Eat Right with Color”, click here.